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POPAT/ SOPAT/ PARE Official Testing: 20230508

May 8 @ 6:00 pm - 9:30 pm


Impor­tant Infor­ma­tion: Test­ing will take place at Instinct Train­ing Cen­ter locat­ed at 4495 Hap­py Val­ley Rd, Vic­to­ria, BC. Please bring both your Par‑Q,  waiv­er, and test eval­u­a­tion in hand. Late par­tic­i­pants will be denied par­tic­i­pa­tion with no refund. Please read below join­ing instructions. 

Join­ing Instructions:

Check-in will not open until 6:00pm. Par­tic­i­pants must bring one piece of valid gov­ern­ment issued pho­to I.D. We rec­om­mend you wear ath­let­ic cloth­ing and clean dry run­ning shoes with good tread. We also rec­om­mend you avoid caf­feine intake on the day of your test­ing. Par­tic­i­pants must remain on site until all par­tic­i­pants have com­plet­ed their test­ing dur­ing their sched­uled time.

Note: Par­tic­i­pants must have a rest­ing blood pres­sure of equal to or less than 160/90 on the day of your test. If you have ANY blood pres­sure con­cerns please obtain a doc­tors note show­ing your BP at equal to or less than 160/90. This doc­tors note must be writ­ten with­in a 2 week time frame of your offi­cial test. If your blood pres­sure is above 160/90 and you do not have a doc­tors note you will be denied par­tic­i­pa­tion with no refund or option to re-sched­ule a future date. Although not required, Sheep­dog Self-Pro­tec­tion Inc rec­om­mends par­tic­i­pants obtain a doc­tors note to avoid any unfore­seen issues regard­ing par­tic­i­pant BP.

Required Doc­u­ments: Par­tic­i­pants must com­plete and sign the below doc­u­ments and PRODUCE THEM IN HAND on the date of their test. Fail­ing to pro­vide this doc­u­men­ta­tion will result in denied par­tic­i­pa­tion with no refund.

PARE Test­ing: Note: If you are pur­su­ing employ­ment through CBSA please con­tact PISE to com­plete your testing.

Ques­tions? Please con­tact us at [email protected]

***Test­ing is non refund­able or transferable***


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May 8
6:00 pm - 9:30 pm


Kris Greffard


Instinct Training
4495 Happy Valley Rd
Victoria, BC V9C 3Z3 Canada
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