This 2 hour hands on program provides tween girls with a fun way to learn self-protection. Kris delivers her top 10 safety tips of how to keep young girls safer. Yes, safer as nothing is 100%! The goal of this program is to empower girls, build confidence, develop assertiveness skills, feel comfortable in their bodies, and provide the fundamental skills of self-protection. The physical skills are designed to be simple, realistic, usable, retainable, and most of all… Fun!
Topics covered:
- Top 10 Safety Tips
- Empowerment though education and information
- Build confidence
- Develop Assertiveness Skills
- Love your body
- Physical self-defense skills
Taught by a girl for girls!
Comfortable clothing and footwear is recommended.
Seminar Length:
2 hours
Seminar Cost:
$50.00 per person (plus GST)
Class Size:
Minimum of 12 Participants
Maximum of 24 Participants
School Classes:
Please contact us directly to discuss options and rates.
Prices listed reflect programs delivered in the Greater Victoria area. For those who are interested in our programs outside of Greater Victoria, please contact us directly for a quote.