POPAT/ COPAT/ SOPAT/ PARE Personal Training
Never run the test before? Have no idea what to expect? We are here to help. Before you get started view and understand the layout of your test: Know Your Test!
We suggest registering for a practice test to establish a baseline of your physical fitness. From here we can identify what areas need improvement for you to be successful in this stage of the recruiting process.
We offer one on one personal training to improve your conditioning and assist you in overcoming the Physical Control Simulator (aka. “The Push Pull Machine”). This training takes place in our home studio in Westshore where we have a Physical Control Simulator to allow you to get familiar with the piece of equipment.
- 1 hr session: $75 plus GST
Book a Date:
To book a date please visit the CALENDAR on our website.
Click HERE to view testimonials from those who have received training from us.
We are implementing the following COVID-19 protocols:
- Enhanced sanitization procedures including thorough wipe down of all equipment after each session
- Hand Sanitizer available on site
- Note: The washroom will NOT be available for use.