If you are looking for the best in self protection training to prevent yourself from being a victim and protect yourself against real world physical encounters, this is the course for you! We are one of the few companies that offer reality based Women’s Self Defense in Victoria BC. Our techniques are based on what works in the real world, not in the ring or octagon.
The Fight Back for Women Program is designed to provide participants with simple and realistic self defense techniques that are simple, easy, usable and retain-able by the participant under stress, should the participant have to physically defend them self from an attacker. The goal of this program is not to turn you into a martial artist or street fighter, but rather to give you the physical skills needed to “stun” your attacker thus giving you the chance to get away.
- SEEK Safety
- Prevention Strategies
- Situational Awareness
- Advantages of Being a Woman
- Strike 1st Principle
- Using Fear to Your Advantage
- Basic Strikes
- Wrist Grabs
- Escape from a choke
- Grabs/ Hugs from front/rear
Comfortable clothing and footwear is recommended
$125/ Person (plus GST)
Group Rates: Book a class for 11 people and 12th registration is FREE!
Age 18+ (No Restrictions)
Age 16–17 (With Parent Consent)
Age 14–15 (With Parent/ Guardian Attendance)
maximum 14 participants
minimum 8 participants
Prices listed reflect programs delivered in the Greater Victoria area. For those who are interested in our programs outside of Greater Victoria, please contact us directly for a quote.
For information on registration, pricing, and group booking please contact us directly.